Weekly Recap
Total Mileage: 49 miles
9/30/12 - 10/06/12
Sun: 10 Miles (Raisin Woods)
Time: 1.20.35, Avg. Pace:
- Great run, no complaints.
Mon: Off
Time: Avg. Pace:
- Rained all day long.
Tues: Off
Time: Avg. Pace:
- Worked all day then went to my younger brother xc meet. Not to concerned. Taking it easy for StumpJump Saturday.
Wed: 5 miles (Raisin Woods)
Time: 1.15.20, Avg. Pace:
- Nice easy run to keep the legs loose. Probably do one more easy run tomorrow and take off Friday. Nice and cool outside.
Thur: 3 miles (Pinhoti Trail)
Time: 29.08 Avg. Pace:
- Slow and easy. Legs feel tired and sore. Hoping they will be fine Saturday.
Fri: Off
Time: Avg. Pace:
-
Sat: 31 Miles (StumpJump 50K)
Time: 6.08.00 Avg. Pace:
- Tired and Sore!!!
January:
Total Mileage: 177 miles
February:
Total Mileage:
193 miles
March:
Total Mileage: 190
miles
April:
Total Mileage: 269
miles
May:
Total Mileage: 234
miles
June:
Total Mileage: 176
miles
July:
Total Mileage: 186
miles
August:
Total Mileage: 185
miles
September:
Total Mileage: 75 miles
2012 Mileage:
1,685
Poor showing in the month of September due to being sick and not being able to get rid of it for several weeks. I'm feeling better and ready to put some miles in.
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