Wednesday, October 24, 2012

Weekly Recap
Total Mileage: 12 miles
10/14/12 - 10/20/12


Sun: Off
Time:  Avg. Pace:
- Recovery

Mon: 7 miles (Raisin Woods)
Time: 59.00 ? Avg. Pace:
- Slowwww! Legs feel dead and sore and I'm not sure why!

Tues: 5 miles (Raisin Woods)
Time:40.50 Avg. Pace:
- Another slow day and to add on top of it I stopped early. I just can't get my turn over rate going for some reason.

Wed:  Off
Time: ? , Avg. Pace:
-
Thur: Off
Time: ? Avg. Pace:

Fri: Off
Time: Avg. Pace:
-

Sat: Off
Time: Avg. Pace:
-

Just feel burned out. Been working and ton and not feeling like running at all. Hopefully I'll get the love back soon. Just feel like I need some time to take off.

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