Until There Are No More Steps Left To Take

Weekly Recap
Total Mileage: 35 miles
10/28/12 - 11/03/12

Sun: Off
Time: Avg. Pace:
- Not trying to push too hard too soon. Taking the day off. Takes time to get back to the top!

Mon: 6 milles (Raisin Woods)
Time: 46.23 Avg. Pace: 7.44
- Still not feeling like running

Tues: 8 miles (Raisin Woods)
Time: 1.03.34 Avg. Pace: 7.57
- Ran faster than I was feeling this morning which is a good thing. Wind and chilly out. Having to put on the long sleeves and gloves!!

Wed: 6 miles (Raisin Woods)
Time: 47.51 , Avg. Pace: 7.59
- Slower run. Just couldn't get my turn over rate going. Probably needed a slower day since I've been running harder the last few days.

Thur: Off
Time:   Avg. Pace:
- Decided not to run. Feeling tied and fatigued. Legs are sore.

Fri: 5 miles (Raisin Woods)
Time: 40.47  Avg. Pace: 8.09
- Last thing I wanted to o was get out and run today. Forced myself too. Legs just feel dead. I'm really just kind of burned out. I'm still searching for the love but can't seem to find it. It's hard to find it when I have no certain goals or races planned. I'm forcing myself to think small and take it a little at a time. I just want to be where I was back in the spring/early summer getting 80 plus no problem!!

Sat: 10 miles (Raisin Woods)
Time: 1.17.01 Avg. Pace: 7.42
- Had to read a blog post to get out and be motviated to run today. Glad I did. Felt great today.

January:
Total Mileage: 177 miles

February:
Total Mileage: 193 miles

March:
Total Mileage: 190 miles

April:
Total Mileage: 269 miles

May:
Total Mileage: 234 miles

June:
Total Mileage: 176 miles

July:
Total Mileage: 186 miles

August:
Total Mileage: 185 miles

September:
Total Mileage: 75 miles

October:
Total Mileage: 121 miles



2012 Mileage: 1806