Total Mileage: 69 miles
6/10/12 - 6/16/12
Sun: 11.2 miles (Cloudland Canyon Connector Trail on Lookout Mountain)
Time:1.34.49 Avg. Pace: 8.29
- My dad and I had an amazing run on the Cloudland Canyon Connector Trail on Lookout Mountain at Nickajack Gap near Lula Lake land trust. It’s an awesome trail especially during a light drizzle and must do for all you trail runners or mountain bikers. I plan on definitely doing it again. The trail is very well maintained plus it’s has mile markers every half mile. At 5.6 miles one way you can get in a good 11.2 mile run or any distance in between. It took me 50 minutes to get to the 5.6 mile marker and 44.48 to get get. I was a little conservative on the way out since it was my first time out there. Great run and it was really nice to finally get away from Raisin Woods. Bring on this Stage Race!!
Mon: 7 miles (Raisin Woods)
Time: 1.00.23, Avg. Pace: 8.37
- A little sore from yesterdays run but not too bad. Ran late in the evening due to it raining all day. It was a hot, wet, and muggy run.
Tues: 5 miles (Raisin Woods)
Time: 42.13, Avg. Pace: 8.26
- Was not feeling the love at all today. Too hot and humid outside this afternoon. Had to cut it short. Also was rather sore today.
Wed: 6 miles (Raisin Woods)
Time: 47.33 Avg. Pace:7.56
- Felt really good today, but didn't want to push it too much. Hoping I feel like this for Friday, Saturday, and Sunday. Getting pumped for this Stage Race.
Thur: Off
- The calm before the storm.
Fri: 18 miles (Raccoon Mountain)
Time: Avg. Pace:
- See Race Report
Sat: 22 miles (Signal Mountain/Lula Lake Land Trust)
Time: Avg. Pace: - See Race Report
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