Weekly Recap
Total
Mileage: 76 miles
4/06/12 - 5/12/12
Sun: 16
mile
AM - 8 miles (Downtown
Dalton)
Time: 1.06.00, Avg. Pace:
8.15
- Early morning run. Felt good, honestly thought I was running faster than I was.
PM - 8 miles (Raisin
Woods)
Time: 1.04.00, Avg. Pace: 8.00
-
Goal was to run a little faster than this morning, which happened.
Mon: 8 miles (Raisin
Woods)
Time: 1.06.00, Avg. Pace:
8.15
- Just sore and stiff today
Tues: 20 miles
AM- 15 miles (Raisin Woods)
Time: 1.58.00, Avg. Pace: 7.52
- Snake almost ate me today at the end of my run. Wanted to run 20 but by 15 I just had no energy left to give. I just hit rock bottom when I got to my car the 3rd time and decided to call it quits for the day. Going to the All American Rejects concert tonight!!
Wed: 10 miles (Raisin
Woods)
Time: 1.20.05, Avg. Pace: 8.01
- Rained all morning and early afternoon. Sun came out afterward and it felt amazing outside. Decided that I would take advantage of this awesome weather and get some more miles in. No to mention I felt pretty good doing it too.
Thur: 6 miles
(Raisin Woods)
Time: 49.33, Avg. Pace:
8.01
- Very tired and sore. Honestly thought my time would have been worse.
Fri: 16 miles (Raisin
Woods)
Time: 2.01.45 Avg. Pace: 7.53
-
Plan was to run early this morning, but my legs were still tired and sore. So I decided to wait till this afternoon to run and it worked to perfection. Felt great today. Weather was awesome.
Sat:
off
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